Loving Our Feet

Hey Lovelies !!

Have you ever think of spoiling your feet at home? Like relaxing on a chair and having your feet soaking in warm water? Oh, to top that off, you put on facial mask. I know, right! That feeling of enjoying the very moment!
Well, I think our feet are important so we need to spoil them every time we have the chance. Especially, now that we are entering spring. During summer time, we want to have our feet looking good in our flip-flops, sandals, gladiator and flat shoes and all those sexy looking shoes!

I don't have perfect feet. Either I have to deal with cracking heels or hard skin and ingrown toenails. I know, as a woman I am expected to have beautiful feet. Therefore, I feel the need to pay more attention in caring my feet. I want healthy feet, happy feet. For that reason, I do pedicure for my own feet every 2 weeks at home, an alternate way of going and spending money at a salon.

Here's what I do:
1. use foot file to get rid of cracking heels.
2. clean dirt/fabric that usually are hidden between toenail and skin/nail-bed.
3. soak in warm water with additional of some ACV (optional). This takes about 10 to 15 minutes. Then dry them completely with towel.
4. trim toenails when necessary. Usually after shower/soaking, toenails are softer and easier to be trimmed.
5. use nail buffer to smooth and make toenails shiny.
6. massage some cuticle oil that has Vitamin E on toenails and spoil toes by massaging them. (alter cuticle oil with tea tree oil for toenail problems).
7. put some foot gel/cream or body butter for smoothing and soothing. I like peppermint because it feels refreshing.
8. for treating cracking heels and hard skin, I put on socks for extra moisture. Otherwise, I leave them open.

Toenail Problems
For those who have toenail problems (ie. my husband and my friend, some part of toenails are not sticking to their nail-beds; I think this works for foot fungus as well) : put some tea tree oil onto the toenails with problem before going to bed every night and leave it overnight. Since toenails are growing so slowly, the treatment should continue until at least 6 months. A complete toenails could take one whole year to fully regrow.

Picture source: www.feetfirstcardiff.co.uk/commonfootprob.html

Additional Tips :
1. toenail treatment work better if we always let feet dry, so try not to wear socks/slippers while at home.
2. additional foot spray is recommended to soothe our feet, especially if we only wear shoes that don't require socks. Spray will help freshen feet and reduce odor. Choose natural tea tree spray if possible.
3. If you like to put on nail polish on to your toenails, it's fine. As long as you remember to clean it off completely after one or two weeks and leave it breathe for at least 48 hours before applying another color.

Our feet will be healthy happy feet once we do this in regular basis. No more feeling ashamed of having ugly feet, instead, we welcome pretty flip-flops and sexy sandals!
Have fun caring your feet! And always keep our natural beauty!


-dora-